Superior Athletic Advantage Service List

Classes

• Classes

  Our classes are suitable for any fitness level. Workouts are individualized for each athletes goals and fitness level

  • Sports Performance

    Our sport specific training includes: Speed and agility Plyometrics Strength and conditioning Olympic weightlifting In addition to these types of training, we also incorporate mobility work to insure our athletes joints, tendons, and muscle are healthy and strong for the season.

    $45/session Billed as one payment 8 Session Package	$360.00
    $37.50/session Billed as 2-3 payments 24 Session Package	$900.00
    $30/session Billed as 3-6 payments 48 Session Package	$1440.00

  • CrossFit

    Our CrossFit classes are 60-90 minutes and consist of a warm up, strength/skill, metcon, and cool down. We individually program workouts for our members to help them reach their fitness goals. Our classes are limited to 7 people to ensure each member gets quality coaching. We have experience programming for beginners to regional athletes, so whether you're new to CrossFit or an experienced CrossFitter, CrossFit SAA is for you.

    10 Class Punchcard	$220.00
    month 6 month Membership	$255.00
    month 1 year Membership	$205.00

About

• About

  • The mission of Superior Athletic Advantage is to give athletes access to elite level sports performance training.

    Our system of training uses scientifically proven methods to increase speed, strength and power. Our trainers have intimate knowledge of cutting edge exercise science, coupled with first hand experience with College and Professional athletes. Our practical experience includes training athletes at a Regional Training Center for USA Weightlifting, Division 1, NJCAA, as well as High School and Middle School athletes.

  • Superior Athletic Advantage is located at 319 W Northwest Hwy in Barrington, Illinois.

    The facility includes highly specialized equipment designed to execute Olympic style weightlifting programs coupled with advanced plyometric training, speed and agility, and conditioning. This combination has been shown to be the most effective form of training to increase speed and power.

  • The main goal of SAA is to provide local area athletes with opportunities to train for their specific sport with individual improvements as the main focal point.

  • We will work one on one with athletes and/or their parents to create individualized training protocols utilizing the aforementioned methods.

    Within SAA, there is also an Olympic Weightlifting division with the ultimate goal of developing Olympic caliber weightlifters. Not only will athletes have the opportunity to improve in their sports, they will also be provided the chance to compete in weightlifting competitions.